The B&L Experience
Breathe and Learn is on a mission to enrich lives, one breath at a time. Join us in nurturing the physical, mental, and social-emotional health of children through yoga and mindfulness.
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Classes
We offer a range of in-person classes that each follow a unique kids yoga & mindfulness curriculum built from scratch for ages 3-13 years old.
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Teacher Trainings
Our weekend teacher trainings empower parents and educators to integrate yoga and mindfulness into the daily lives of more children.
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Summer Camp
We breathe together with the ocean waves, journal under the pier, play in the sand, craft with friends and relax to the sounds of nature.
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Meet Joanie Founder & CEO
I founded Breathe & Learn to support students' social-emotional journeys at school and home.
As an elementary teacher, I saw stress affecting kids' learning. Wanting to provide more, I created a yoga workshop with movement, discussion, and self-reflection. Yoga is my therapy and community, driving me to share it with kids. Breathe & Learn aims to leave students optimistic, self-aware, and equipped for lifelong well-being.
Recommended Classes
Discover yoga for kids, mindfulness and meditation classes in the South Bay.
The B&L Approach
Every Breathe and Learn class revolves around four key components designed to center your child.
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Journal
A time for self reflection and learning.
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Breathe
A time to notice and connect with your breath.
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Move
A time to practice poses, play games, and have fun.
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Relax
A time to settle down, breathe, and just be.
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A mind that is stretched by a new experience can never go back to its old dimensions.
Oliver Wendell Holmes Jr.